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In need of relaxation?

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There seems to be much stress in the world these days. If you need to de-stress, step out for a walk, do what you can, around the block at home is better than nothing. Or if you are lucky, as I was this week to go to 3 beautiful places, the Lake District on Sunday, Lathkil Dale on Tuesday, & Whaley Bridge today (Thursday), it's a bonus. There is a great world of countryside out there to wander through....Enjoy.

If you need a little other help from a herb may I recommend passiflora, it's a boon to help with anxiety. I stock a wonderful tincture made by Vogel, being in tincture form it works quicker than tablets and capsules. Try it for gentle relaxation and assistance sleeping.


 

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