Top 10 Apple Cider Vinegar Benefits you didn’t know about (uses and benefits of apple cider vinegar) (04:40)
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health benefits and uses of apple cider vinegar
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Apple Cider Vinegar everyday
Apple cider vinegar will clean your toilets and have your bathroom smelling like apples! Just pour apple cider vinegar into the toilet, and allow it to sit overnight. It can also be used in dishwashers as a substitute for dish detergent. Mix 1/2 cup of apple cider vinegar with 1 cup water, and you can use this solution to clean microwaves, kitchen surfaces, windows, glasses and mirrors, too.
Apple Cider Vinegar for Erections
if you want to improve your overall health — including your Men hood function — consider adding apple cider vinegar to your diet, particularly if you have diabetes, high blood pressure, high cholesterol or are overweight. It’s cheap, easy to take for most people and has so many potential health benefits that it’s worth giving it a try. Just don’t expect miracles if you don’t have any of the medical conditions mentioned above.
Stop Smelly Fee
In case you haven’t figured it out yet, apple cider vinegar helps get rid of bad smells, wherever they may be. If that just so happens to be on your feet, try this remedy. Wipe your toes and feet down with a paper towel soaked in ACV to combat the odor. The ability of apple cider vinegar to balance the pH of your feet and eliminate odor causing bacteria is what makes it a great natural remedy.
Fight Seasonal Allergies
Another amazing treatment of ACV is for allergies. ACV helps break up mucous in your body and support lymphatic drainage. It also supports the immune system and can clear your sinuses. Put 2 tablespoons in a large glass of water and drink 3x daily for allergies.
Cure a Cold and Sore Throat
Apple cider vinegar is the ultimate remedy to cure a cold and sore throat fast! Because it’s loaded with vitamins and probiotic boosting acetic acid it’s a great natural cure. Take 2 tablespoons of apple cider vinegar in one glass of water 3x daily to cure a cold.
Regulates Your Bodies pH
Apple cider vinegar contains acetic acid which is acidic in nature but has a more alkaline effect on the rest of your body. Balancing your bodies pH can reduce your risk of chronic illnesses like cancer and can dramatically increase your energy.
Natural Teeth Whitener
One of my apple cider vinegar uses is as a natural teeth whitener. Take your finger and rub apple cider vinegar on your teeth for 1 minute. Then rinse mouth out with water. The pH of apple cider vinegar can remove stains from your teeth which helps naturally whiten.
Detox Your Body
Apple cider vinegar is a liver and lymphatic tonic which can help detox your body. It helps balance your body’s pH and stimulates cardiovascular stimulation, bowel motility and lymphatic drainage. For this reason it’s one of my key ingredients in the Dr. Axe Secret Detox Drink.
Beat exercise exhaustion
Lactic acid build-up in the body causes fatigue, while the amino acids in ACV act as an antidote. Add a tablespoon to a glass of water after a workout.
Apple cider vinegar contains pectin, a water-soluble fibre that promotes bowel movements. This makes it a great natural treatment for constipation. Add two tablespoons of apple cider vinegar to a glass of water and drink it three times a day. You can add apple or grape juice to the mix to make it more palatable.
Gives Glowing Skin
Apple cider vinegar can help treat blemishes, reduce wrinkles and tone your skin. For blemishes, apple cider vinegar is a good astringent. Soak a cotton pad in diluted apple cider vinegar and dab it on your blemishes to dry them out and help them heal.
To minimize the appearance of wrinkles and fine lines, soak a cotton pad in diluted apple cider vinegar and apply it to the areas you want to treat. It will help tighten and plump up your skin a bit.
Alternative natural ways for a healthy diet is a scoop away. Apple cider vinegar can help improve your lifestyle, love life, and personal hygiene.
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